Weight:182.3
Total weight lost: 5 lbs
I had a nutri-grain bar for breakfast. I’m so damn hungry now.
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Weight:182.3
Total weight lost: 5 lbs
I had a nutri-grain bar for breakfast. I’m so damn hungry now.
Losing It In 2012 
Make sure you eat enough for breakfast! Also read the labels as well, there can be a TON of hidden sugars and oils in pre-packaged foods. You would be better off eating a couple egg whites, oatmeal sweetened with raw honey or stevia, and some fruit! Also, be careful if you’re a coffee drinker, try to avoid a lot of creamer and sugar! Good luck with your weight loss journey 🙂
-Natures Complete-